Any intelligent fool can make things bigger, more complex, and more violent. It takes a touch of genius — and a lot of courage to move in the opposite direction.
E. F. Schumacher
Anyone can sprint towards a goal, rush through the fundamentals, and obtain a level of satisfaction. Nothing is more true in the world of health & wellness, especially when latching on to the latest workout trend, for it creates an “up-to-date feel,” right? What is lost when taking an accelerated approach is an aligned, structurally sound body that has KNOWLEDGE stirred into it.
Within my “Lengthen & Strengthen” philosophy, it is my aim for you to reconfigure yourself from the inside out via my fundamentals, that will not only create an immediate effect on your outward appearance, but have you in tune with yourself to the point of accessing revelatory moments that can even teach me something! Together, this will be our highest honor. And best of all, the fun will remain when you take your time with me.
Edouard Sooh
FITNESS CERTIFICATIONS
American Red Cross: Adult First Aid/CPR/AED Certified.
National Academy of Sports Medicine (NASM): Certified Personal Trainer.
NASM: Fitness Nutrition Specialist.
NASM: Corrective Exercise Specialist.
NASM: Performance Enhancement Specialist.
Yoga Alliance: 200 Hour Yoga Practitioner.
FITNESS ACCOMPLISHMENTS
2015 National Physique Committee Max Muscle Mid-Atlantic Championships, 3rd place
Marathon Runner, Life-Long Skateboarder, Stand-Up Paddleboarder
NUTRITION
Certified Plant-Based Chef- Rouxbe Culinary Arts School (Active)
California Food Handlers License Holder
Certificate ID 2019b3172799
WRITING
Copywriter, screenplay reader & editor.
Non-Fiction Book
Senior Editor: “Japan, a Land of Mystery, Magic, and Mayhem,” J.D Taylor. -2013
Published Poetry
“A Smooth Shot of Poetry.” -2006
Published Novella
“WOODSHED.” -2014